Troon
  • 480.585.4310

Services

  

Please contact Via Gibson,
Director of Health and Wellness
so she can assess your fitness needs
to ensure that you are matched with the proper fitness professional.

Via Gibson   vgibson@trooncc.com  480.494.2706


Pilates:
Pilates is an exercise discipline created by Joseph Pilates in the 1920’s. The method is an exercise system improving flexibility and strength for the whole body. It consists of a series of controlled movements engaging body and mind. It is performed on specifically designed exercise apparatuses in our private Pilates studio.



Pilates Studio Training:
30 minutes - $60
60 minutes private - $85
45 minutes private - $70
2 Members training - $55 per person
3 Members training - $45 per person
4 Members training - $35 per person   
 







 
 
 
 


Personal Training:
Our personal trainers are skilled in working with all fitness levels to help you in achieving your health goals. Do you need some support and guidance while working out in the gym? Maybe you are an avid gym rat and just need a change in your workout regime. Whatever your needs are, we are here to help.  

   

Click Here to see a complete biography of our Personal Trainers/Pilates Instructors and Exercise Corrective Specialist.

Personal Training:
30 minutes - $60
60 minutes - $85
45 minutes - $70
2 Members training - $55 per person

Team/Group Personal Training:
3 Members - $45 per person
4 Members - $35 per person

Corrective Exercise:
Are you in chronic pain?  Avoiding surgery for your joint issues? Want to have more mobility or flexibility?  Our Corrective Exercise Specialists use a series of ELDOA and Soma therapy techniques in this rehab based modality.  You will be taught specific tools to change and normalize your body’s biomechanics to attain maximum function and health.   
60 minutes = $100